I’ve met so many people who tell me they’ve literally NEVER had a good experience going to the doctor. Of course, as a PCP, this makes me sad to hear but it is no surprise. I admit it, seeing us generally sucks. So WHY is this the case? Are doctors just greedy, socially inept, burned […]
Read More
Are you making any of these? Using your Ob/Gyn as your PCP. My Ob/Gyn colleagues are phenomenal, and they do their best to take care of it all, but the reality is that there is A LOT to cover already in your well woman exam. Women’s health is so much more than your reproductive health […]
Read More
@michaelgregerMD is a nutrition fact powerhouse. I’ve been following his work and recommending his site (nutritionfacts.org) to my patients for years. Unlike so many people who write about #nutrition, he is quick to acknowledge LIMITATIONS of research when he makes a claim (I.e this was only proven in rats) and ALWAYS meticulously cites his sources đź‘Ś I […]
Read More
Did you know almost 50% of adults have #hypertension? It’s one of the most common diagnoses I see in #primarycare & many patients have NO idea they have it because it can cause NO symptoms, but it ⬆️s your risk of heart attacks, strokes & kidney failure. These readings are from a lovely patient that established w/ me […]
Read More
Do I really need a primary care doctor? I hear this question constantly from friends, family and sometimes even other doctors. These are their two most common excuses: “I’m healthy. I haven’t had to see a doctor in years!” So have you had your cholesterol checked? Do you know what your blood pressure runs? Are […]
Read More
Most important thing your doctor can do for you: listen. In a 2018 study, researchers found that the median length of time a patient could speak before their doctor interrupted was 11 seconds. You read that right, SECONDS not minutes. Having been a PCP in a busy clinic this doesn’t surprise me – docs want […]
Read More
Since I’ve started doing Meet & Greets with patients interested in pre-enrolling in my practice I’ve noticed that although they are diverse in many ways, they have certain things in common: 1. They know there are #nomagicpills. In fact, most of them don’t want to be on any pills! They are all the type of […]
Read More
Let’s discuss the elephant in room. The first question every patient asks when they hear I’m going solo is “Will you be accepting my insurance?” I get it. You pay $$$ every month for health insurance, and you want to use it. I hear you. In fact, as someone who trained in a highly academic […]
Read More
May 3, 2020 is the day that changed the entire trajectory of my career as a physician. It is the day my son, Remi, was born. Being the geek that I am, I attempted to “study” for motherhood like it was a board exam. Rookie mistake… As anyone who’s been there will tell you, NOTHING […]
Read More
Browse By Category
Demystifying Medicine
Food & Nutrition
Small Business Journey
Book Club
Motherhood & Medicine
We know you've been putting it off. We know your needs come last (after everyone else in the family including the dog), but it's time to prioritize & invest in your health. Is there anything more valuable?
Let's start with a free meet & greet with your new doctor to make sure Juniper is right for you. You have nothing to lose.