Book Club

“Healthyish” by Lindsay Maitland-Hunt

March 31, 2022

Sonia Singh MD
I'm a primary care doctor who is passionate about food, writing and making healthcare less frustrating and more empowering. These are my musings. Thanks for reading!

There are some cookbooks I keep around for the pretty pictures and some that I actually USE.

As you can hopefully tell from the zillion tattered tabs that this one is a winner 💯

Although I’m a big proponent of healthful eating, I am not fanatical about eating “clean” or sticking to a rigid plan. Food is one of the greatest pleasures of daily life and I want to eat delicious things, damn it!

“Healthyish” feels closest to how I naturally eat. The recipes are flavorful and not overly complicated.

My favorite section is the one on breakfast bowls. The author also lays out a lot of general tips and tricks for crafting a mostly healthy meal and cooking efficiently. The picture on the front is a taco made using shredded rotisserie chicken – so simple and satisfying. Highly recommend for recipe inspo 😋

What are your favorite recipe books? Drop them in the comments 👇

be well,
Sonia Singh MD

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