Book Club

“Healthyish” by Lindsay Maitland-Hunt

March 31, 2022

Sonia Singh MD
I'm a primary care doctor who is passionate about food, writing and making healthcare less frustrating and more empowering. These are my musings. Thanks for reading!

There are some cookbooks I keep around for the pretty pictures and some that I actually USE.

As you can hopefully tell from the zillion tattered tabs that this one is a winner 💯

Although I’m a big proponent of healthful eating, I am not fanatical about eating “clean” or sticking to a rigid plan. Food is one of the greatest pleasures of daily life and I want to eat delicious things, damn it!

“Healthyish” feels closest to how I naturally eat. The recipes are flavorful and not overly complicated.

My favorite section is the one on breakfast bowls. The author also lays out a lot of general tips and tricks for crafting a mostly healthy meal and cooking efficiently. The picture on the front is a taco made using shredded rotisserie chicken – so simple and satisfying. Highly recommend for recipe inspo 😋

What are your favorite recipe books? Drop them in the comments 👇

be well,
Sonia Singh MD

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category

Demystifying Medicine

Food & Nutrition

Small Business Journey

Book Club

Motherhood & Medicine

Sign up now for the care you 

We know you've been putting it off. We know your needs come last (after everyone else in the family including the dog), but it's time to prioritize & invest in your health. Is there anything more valuable?

Enroll Now

Start your journey to better health by joining Juniper


Let's start with a free meet & greet with your new doctor to make sure Juniper is right for you.  You have nothing to lose.